Clinical Lead
Dr. Joselyn Olvera-Ruvalcaba
Welcome to your journey toward balance and resilience. My mission is to help you build the internal resources needed to thrive in an age of constant change. By integrating clinical psychology with contemplative wisdom, I support you in uncovering the 'Somatic Signature' of your stress and transforming it into a foundation for empathy and clear communication. I look forward to helping you find your center.
More About Me
Background & Credentials
My career is defined by a deep commitment to the intersection of clinical excellence, academic research, and contemplative practice.
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Academic Foundation: A graduate of the National Autonomous University of Mexico (UNAM), I hold a Master's degree in Behavioral Medicine and a Ph.D. in Psychology. I also hold EMDR certification by EMDR Institute Inc. and EMDR Mexico.
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Clinical Experience: I began my career supporting cancer patients at Hospital Juárez de México and have spent the last 16 years in private practice as a psychotherapist.
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Academic Leadership: I have served as a professor at the School of Nutrition in Mexico for 12 years.
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Research & Publications: My research focuses on the pivotal role of consciousness and self-compassion in addressing disordered eating and body dissatisfaction. I have published my findings in three Mexican psychological journals and frequently present at health conferences.
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Contemplative Training: Beyond my clinical degrees, I am a certified yoga and mindfulness instructor, integrating these practices into my holistic therapeutic model.
My Approach
Integrative & Holistic
I utilise an integrative model that bridges clinical science with contemplative wisdom. By synthesising EMDR and CBT with Mindfulness Therapy, I help clients clear the internal 'noise' and 'static' that cloud judgment.
My goal is to facilitate holistic recovery, enabling you to reclaim your Original Clarity and develop the self-awareness necessary to lead with impact, integrity, and heart.
My Therapeutic Tools
Scientifically Grounded Methods
My practice is grounded in scientifically proven methodologies designed to restore balance and clarity.
EMDR Therapy
The primary goal is to reprocess distressing or traumatic memories that impact your present-day well-being. This process helps regulate the nervous system and "install" internal resources, empowering you to navigate daily challenges and high-pressure experiences with steadiness.
Mindfulness
The core purpose is to cultivate a peaceful and focused mind through the development of self-awareness and self-kindness. By mastering these tools, you can clear internal "noise" and lead from a place of grounded presence.
My Services
Areas of Support
I specialise in treating a wide range of psychological and psychosomatic conditions, helping clients transition from distress to a state of regulated well-being.
Mental Health & Emotional Regulation
- →Anxiety and Panic Attacks
- →Depression and Phobias
- →Distressing or Traumatic Experiences
Somatic & Psychosomatic Wellness
- →Chronic Pain and Fibromyalgia
- →Migraines and Tinnitus
- →Disordered Eating Behaviour
My Contact
Connect with Joselyn
Joselyn provides a global bridge for healing, offering flexible options to connect regardless of your location.
Location
Based in Mexico City, serving clients globally through online therapy sessions.
Complimentary Introductory Call
A free 20-minute call to discuss your needs and ensure the therapeutic approach is the right fit for your journey.
Book Your Introductory Call