Dr. Joselyn Olvera-Ruvalcaba

My career is defined by a deep commitment to the intersection of clinical excellence, academic research, and contemplative practice.

• Academic Foundation: A graduate of the National Autonomous University of Mexico (UNAM), I hold a Master’s degree in Behavioral Medicine and a Ph.D. in Psychology. I also hold EMDR certification by EMDR Institute Inc. and EMDR Mexico.

• Clinical Experience: I began my career supporting cancer patients at Hospital Juárez de México and have spent the last 16 years in private practice as a psychotherapist.

• Academic Leadership: I have served as a professor at the School of Nutrition in Mexico for 12 years.

• Research & Publications: My research focuses on the pivotal role of consciousness and self-compassion in addressing disordered eating and body dissatisfaction. I have published my findings in three Mexican psychological journals and frequently present at health conferences.

• Contemplative Training: Beyond my clinical degrees, I am a certified yoga and mindfulness instructor, integrating these practices into my holistic therapeutic model.

I utilize an integrative model that bridges clinical science with contemplative wisdom. By synthesizing EMDR and CBT with Mindfulness Therapy, I help clients clear the internal 'noise' and 'static' that cloud judgment.

My goal is to facilitate holistic recovery, enabling you to reclaim your Original Clarity and develop the Self-Awareness necessary to lead with impact, integrity, and heart.

My practice is grounded in scientifically proven methodologies designed to restore balance and clarity.

• EMDR Therapy: The primary goal is to reprocess distressing or traumatic memories that impact your present-day well-being. This process helps regulate the nervous system and "install" internal resources, empowering you to navigate daily challenges and high-pressure experiences with steadiness.

• Mindfulness: The core purpose is to cultivate a peaceful and focused mind through the development of self-awareness and self-kindness. By mastering these tools, you can clear internal "noise" and lead from a place of grounded presence.

I specialize in treating a wide range of psychological and psychosomatic conditions, helping clients transition from distress to a state of regulated well-being. My integrative approach has been used very successfully to support:

• Mental Health & Emotional Regulation:

  • Anxiety and Panic Attacks.

  • Depression and Phobias.

  • Distressing or Traumatic Experiences.

• Somatic & Psychosomatic Wellness:

  • Chronic Pain and Fibromyalgia.

  • Migraines and Tinnitus.

  • Disordered Eating Behavior.

Joselyn provides a global bridge for healing, offering flexible options to connect regardless of your location.

• Location: Based in Mexico City, serving clients globally through online therapy sessions.

• Introductory Call: I invite you to a complimentary 20-minute introductory call to discuss your needs and ensure our therapeutic approach is the right fit for your journey.

• Connect: You may reach out directly via WhatsApp at (+52) 55 1837 4710 or via email at Jos@Buddha-in-the-boardroom.com