Frequently Asked Questions

Retreat FAQ

Why should I attend the retreat and what will I gain?

The retreat cultivates wisdom and mental peace applicable to both work and life. Participants gain practical understanding of how their mind functions, stress management techniques, and connections with a community of like-minded professionals.

What are the corporate benefits of mindfulness?

Research shows mindfulness reduces stress while improving focus and productivity. Organisations experience enhanced employee engagement and improved decision-making, as participants learn to balance intuitive and analytical thinking.

How does wisdom contribute to business success?

Wisdom involves sound judgment, ethical considerations, and a long-term perspective in decision-making. It fosters ethical leadership and creates human-centred work environments where people and performance can both thrive.

What is the time commitment for the optional eight-week prep program?

45 minutes per week for the live call, plus optional personal practice time. An additional group orientation call and individual intake call with Koen are also included.

What is the purpose of the intake call?

The 45-minute call with Koen clarifies questions, establishes connection, and explains retreat benefits, preparation, and expectations — so you arrive ready.

What is unique about combining corporate leadership with meditation teaching?

The blend ensures practices are rooted in ancient wisdom but also highly relevant and applicable to modern business contexts. The teachers have lived in both worlds.

Is this a wellness retreat?

No. It focuses on developing wise corporate leaders — with emphasis on wisdom, clarity, health, and purpose in the AI era. Wellness is a byproduct, not the goal.

Who is Buddha in the Boardroom and how did it originate?

Founded by Koen van den Biggelaar, a technology executive who left Microsoft to establish a meditation foundation and now offers broader mindfulness services for professionals.

How does the retreat work?

It includes daily meditations, exercises, time in nature, guided practices, and workshops emphasising integral living and professional application. All meals and accommodation are provided.

Is this a religious retreat?

No. While based on ancient wisdom traditions, the retreat focuses on cultivating lasting human wisdom, mental peace, and purpose — applicable regardless of religious background or belief.

What specific activities are included?

Guided meditations, stress-relief exercises, wisdom presentations, collaborative food preparation with nutrition education, nature walks, and evening talks.

Is there free time for email or urgent work tasks?

A digital detox is strongly encouraged, though participants control their own participation. The retreat is most effective when you fully step away from ordinary responsibilities.

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